How to Motivate Yourself: 8 Real and Powerful Ways!
Do you know how to motivate yourself? Getting motivation
from others can fade. Learn 8 practical and effective ways to motivate yourself
and to make the motivation last!
What if our motivation was automated? What if no matter how
tired, frustrated or depleted we are; we can find a way to make it happen.
How can we create systems to achieve what we want, give what
we want and become who we want?
8 Powerful Ways To Motivate Yourself
It’s not all about you
Help motivate someone else. Reach out to people through
email, Facebook , phone or face to face. Listen closely to someone. Odds are
they will bring up something they are struggling to do or get through. Give
them some time, words and energy that will help them push through it.
Position yourself to win
Set yourself up for success. What are 2-3 small victories
you can accomplish right now to build momentum? What is something really small,
but deeply meaningful? Always focus on your outcome. When things start to
appear thick, rough and ugly, or when you start to feel frustrated at the speed
of things or people, and events disappoint you – refocus on your outcome.
Slow down
Take breaks from working. Put on some music and dance.
Motion produces emotion. Go for a walk. Walk away and then come back, fresh and
refreshed
.
Appreciate You
Don’t be afraid to reward yourself. Many times we get caught
chasing the big fish, and we forget to savor every bite of the small one. Enjoy
and celebrate your journey.
Stimulate your senses
Watch a motivational video on YouTube to inject passion and
energy where there is none!
Get to the core
Write down 7 things you need to do and then cross off 4.
Choosing the 3 most relevant “Need to Do” things will make the load feel
lighter and have you focus on the essentials.
What you want
Always focus on your outcome. When things start to appear
thick, rough and ugly, or when you start to feel frustrated at the speed of
things or people, and events disappoint you – refocus on your outcome.
Impact
Turn your outcome into a mission. Many people know what they
want, but aren’t sure on WHY they want it. Make your WHY clear. Make your WHY
massive.
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